The Standard
Safety protocols, training guidelines, and the non-negotiables of responsible practice in jiu jitsu.
CHECKLIST
What Healthy Coed Training Actually Looks Like
A practical visual checklist for recognizing when a training environment respects everyone on the mat — and when it doesn't.
READGUIDE
Red Flags on the Mat
Warning signs organized by category: coach behavior, gym culture, training partner conduct, and institutional failures.
READPRACTICAL REFERENCE
How to Say Something
Scripts and example language for setting limits, addressing discomfort, and escalating when you need to be heard.
READCHECKLIST
Your Gym Should Have These Policies
A clear checklist of the structural safeguards every responsible training environment should have in place.
READRESEARCH
The 61% Problem
A research summary on assault prevalence in combat sports training, with key statistics and what the data means for your gym.
READ